Microgreen Recipes
Fruit Smoothie with microgreens
Fresh fruit, Yogurt of your choice, some sort of juice or milk, hand full of microgreens, blend well and enjoy
Can also freeze your microgreens for smoothie use
Ahi Sushi Rolls with Cream Cheese
and Wasabi Microgreens
Ingredients
6 sheets sushi seaweed aka nori
1 batch prepared sushi rice
1/2 lb. sashimi-grade raw yellow fin
tuna or desired raw fish of choice
4 oz. cream cheese sliced into strips
1 avocado sliced
3 green onions sliced
1 cup wasabi microgreens
soy sauce for serving
Instructions for assembling:
Place the seaweed on a bamboo mat,
or wax paper, then cover the sheet of
seaweed with an even layer of prepared sushi rice.
Smooth gently with a rice paddle.
Layer yellow-fin tuna, cream cheese,avocado,
cucumber, green onion, and wasabi microgreens
on the rice and roll tightly.
Slice with a sharp knife, and enjoy right away with soy sauce.
For an added kick, top with additional TNT Wasabi Microgreens
Sunflower Microgreen Pesto
INGREDIENTS
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Sunflower microgreens – 2 cups
-
Radish Microgreens-1/2 cup
-
Almonds – ½ cup (chopped roughly) if wanted
-
Olive Oil – 6 tbsp
-
Lemon Juice – from ½ lemon (adjust as per taste)
-
Salt and Pepper as per taste
DIRECTIONS
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Add the microgreens, almonds and olive oil into a mixer and grind to a smooth paste.
-
To this, add the lemon juice, salt and pepper as per taste and mix well.
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Keep this refrigerated till ready to use.
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Serve this as a side with toasted bread or mix it up with boiled pasta to make a delicious pesto pasta.
Red Snapper Ceviche with Microgreens
Fish of your choice
Tomatoes
Onions
Serrano pepper
Cilanto
Limes
Microgreens